Services

Individual Therapy

We offer one-on-one therapy sessions for individuals facing various life challenges such as addiction, relationships, identity and self-awareness, loss and grief, depression, decision making, post-partum depression, family relations and childhood trauma.

Life Coaching

Life coaching services are available to enable you grow and reach your highest potential leading to self-actualisation. Interact with our life coaches to guide you in navigating life changes.

Group Therapy

Our group therapy services are custom-made to walk with you or your loved and others to deal effectively with challenges such as; divorce, relationships, addictions, personal development, social anxiety, obesity, self-esteem, and parent-child relationships.

Mental Health Awareness for Institutions of Learning

We offer mental health awareness for primary schools, secondary schools, TVET institutions, and universities. This also includes peer counselling trainings for the institutions’ peer counsellors.
We also offer part-time counselling for institutions that need counselling services and do not have a full-time counsellor.

Couple Therapy

Through our expert marriage counsellors, we offer pre-marital counselling services, marriage counselling and couple counselling to help navigate the relational challenges.

Family Therapy

We offer family therapy to families that are encountering various challenges such as dealing with loss and grief, dealing with children leaving home, transgenerational behaviors, communication, and addiction in the family.

Pre-marital Counselling

Are you tying the knot? Our pre-marital counselling services are custom-made to guide couples in discussing important topics that are highly tied to marital satisfaction, such as sexuality, children and parenting, family finances, and problem-solving.

Child Therapy

We offer various child therapy sessions through our experienced child counsellors. The child counselling sessions cover various challenges such as; academic, developmental, parent-teen relationships, teenagerhood, loss and grief, and suicidal ideations.

Corporate Mental Health Talks

With our team of experienced organizational psychologists, we offer mental health training and talks for corporates. We also help in the assessment and restructuring of the organisational culture to create a more productive work environment.